For your Mind

Ancient Taoist Medicine and Chinese Medical Qigong:

Intersecting and Contributing to More Effective Ways of Treating Various Diseases Taoism is an ancient philosophical and religious tradition that originated in China over 2,000 years ago. At the core of Taoism is the belief in the natural balance and harmony of the universe and that this balance can be maintained through cultivating personal virtues […]

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Importance and Benefits of Meditation

Meditation is an ancient practice that has been used for thousands of years to improve mental and physical well-being. Recently, it has gained widespread popularity as a way to reduce stress, increase focus and creativity, and promote overall health.One of the primary benefits of meditation is reducing stress and anxiety. Meditation helps to calm the

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Dissolve

A few times a week, I get on Linkedin and make a couple of connections. I don’t just invite anybody. I am selective.After a few minutes of doing this, I browse the posts. I don’t do this for more than 10 minutes, and even that is a stretch. But I do enjoy seeing perspectives and

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