Ancient Taoist Medicine and Chinese Medical Qigong:

Intersecting and Contributing to More Effective Ways of Treating Various Diseases Taoism is an ancient philosophical and religious tradition that originated in China over 2,000 years ago. At the core of Taoism is the belief in the natural balance and harmony of the universe and that this balance can be maintained through cultivating personal virtues …

Ancient Taoist Medicine and Chinese Medical Qigong: Read More »

Guided meditation: Journey to another planet

Here is a guided meditation to take you on a journey and visit another planet, far away: 1. Find a quiet, comfortable place where you can sit or lie down undisturbed. 2. Close your eyes and allow yourself to get as relaxed as possible. 3. Inhale a deep breath, filling your lungs. Hold for a few moments, then …

Guided meditation: Journey to another planet Read More »

Importance and Benefits of Meditation

Meditation is an ancient practice that has been used for thousands of years to improve mental and physical well-being. Recently, it has gained widespread popularity as a way to reduce stress, increase focus and creativity, and promote overall health.One of the primary benefits of meditation is reducing stress and anxiety. Meditation helps to calm the …

Importance and Benefits of Meditation Read More »

Sleeping Woman

The Sleep Blog

(When you buy something using retail links in my posts, I may earn a small commission. I do not accept money for my reviews. As an Amazon Associate I earn from qualifying purchases. I mention various products and services to you, because I believe they can help you as they have helped me. I only …

The Sleep Blog Read More »

Certification Courses

April 9 Starting early June 2020, we will be offering the Syllabus 1 program toward certification. This is the 1st of 4 courses toward earning your Medical Qigong Practitioner certification. Here is a list of the 4 syllabuses needed to earn your Medical Qigong Practitioner certification: Syllabus 1 – Introduction to Chinese Medical Qigong Therapy …

Certification Courses Read More »

Dissolve

A few times a week, I get on Linkedin and make a couple of connections. I don’t just invite anybody. I am selective.After a few minutes of doing this, I browse the posts. I don’t do this for more than 10 minutes, and even that is a stretch. But I do enjoy seeing perspectives and …

Dissolve Read More »

Scroll to Top