Our Qigong classes are taught in 12 week courses. The next course starts:
Saturday, June 2nd from 9-10am
Tuesday, June 5th from 8-9pm
Qigong literally translates as "energy work". Qigong is not T'ai Chi. These two are often confused. T'ai Chi is more of a moving meditation that has martial art aspects (self defense application).
Qigong can be further be broken down into two areas: Qigong and Medical Qigong.
The difference between them is vast. Plenty of people practice Qigong without any idea or a very limited understanding of what is going on or what can be done. On the medical side of Qigong it allows you to go much deeper. experiences are much more profound and it is limitless.
Another key reason why Medical Qigong is sought after is that nearly all Medical Qigong exercises can be done laying down, sitting or standing. This is not the case with most standard Qigong practices.
We have worked with people from speeding up the healing and mending of broken bones, tumors, multiple sclerosis, Crohn's disease, substance abuse, stress reduction, cancer, trauma and many other areas. Qigong is not a fix all but it can heal much.
Qigong in general is a fantastic preventative maintenance program. Easy to learn and can be done by all people.
If you have any feedback on how we can make our new website better please do contact us and we would like to hear from you.